Sore and Struggling

ClassPass has successfully made me exercise at three different times in the last week that in other circumstances, I would have bailed. The consequences of canceling a class within 12 hours is $15 and missing a class is $20. You can read more about their cancellation policy here. Since we’re currently renovating our first home, […]

Salty Water

For anyone who has any sense of consciousness about staying healthy, you already know the importance of staying hydrated. It’s no surprising that drinking water is an essential part of life – and I think we’re all on the same page about how it’s supposed to help your mental health, your skin, your breath, weight […]