Recentering

The last few months have been hectic, busy, fun, and maybe also overwhelming. Being away almost every weekend for events, functions, and just for other people, has been a beautifully exhausting way to spend the first half of the summer. Packing, driving, chaos, driving, not un-packing. Then doing it all again! Between a busy social […]

Meaningful Meditation

In such a busy world, sometimes it’s hard to find a moment to yourself. Even when we do, we’re trained to have our phones with us – logged in to social media accounts, checking email, responding to group texts. Many of us, I think, have become afraid of true silence. It’s intimidating – and I […]

Juice Justification

So as you may have read, I recently tried my first juice. The one I tried included spinach, celery, cucumber, and kiwi – maybe a few other things. My husband’s had mango, grapefruit, orange, apple, lime, and mint in it. To be honest, I was sort of nervous to try it. I was nervous it […]